Developing A Blackbelt Mindset For Life

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Combat Survival Tactics Wrestling program

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Combat survival tactics

Who’s this Program for?

This Program is for Adult Men and Women

One:

Want to learn how to dominate and control your opponents

This program is for individuals who want to develop the skills necessary to effectively control and dominate opponents in a safe and structured environment. Learn powerful takedowns, escapes, and holds that are essential for both competitive wrestling and self-defence situations. This training builds not only physical strength but also the mental resilience needed to stay calm and focused under pressure.

Two:

Want to build confidence and physical strength

Wrestling is an incredible way to enhance your physical strength and boost your confidence. By mastering the techniques of wrestling, you’ll gain a greater sense of body control and personal power, which translates into confidence both on and off the mat. Whether you're looking to compete or simply get in the best shape of your life, our wrestling classes will help you achieve your goals.

Three:
Increase discipline and mental toughness

Wrestling teaches valuable life skills that extend beyond physical fitness. Through rigorous training, you’ll learn discipline, perseverance, and mental toughness—qualities that are essential for success not just in sports, but in all areas of life. Our classes are designed to push you to your limits and help you build the resilience needed to overcome any challenge.

What To Expect From Us

Develop Practical Wrestling and Grappling Skills

Our Wrestling program is designed to cater to all adults, focusing on developing practical wrestling and grappling skills that are applicable both on the mat and in real-world self-defence scenarios.

Master Control and Dominance

Our Wrestling class equips you with the techniques needed to effectively control and dominate your opponent. Whether you’re interested in competition or self-defence, our training provides you with the skills to confidently handle any physical confrontation. The methods we teach are powerful and practical, ensuring you can apply them in real-world situations.

Inclusive Training Environment

Our Wrestling program is inclusive, welcoming participants of all fitness levels and genders. We foster a supportive and empowering environment where everyone can train together, learn from each other, and grow stronger as a community.

Comprehensive Wrestling Techniques

Our program integrates a range of wrestling techniques, from takedowns and throws to holds and escapes. This comprehensive approach ensures that you are well-prepared for any scenario, whether in a competition setting or a self-defence situation.

Scenario-Based Training

Our training includes scenario-based drills that simulate real-life situations. This approach teaches you to react instinctively and make quick decisions under pressure, building confidence in your ability to apply wrestling techniques effectively in any situation.

Accessible and Adaptive

Our Wrestling program is designed to be accessible to everyone, regardless of your experience or fitness level. The training is adaptive, allowing you to progress at your own pace and get the most out of each session.

Why Choose Our Wrestling Program?

Real-World Application: Learn wrestling techniques that are practical and effective in real-world situations. Inclusive and Supportive: Train in an inclusive environment that promotes mutual respect and empowerment. Comprehensive Training: Improve your physical fitness, mental resilience, and technical wrestling skills.

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TESTIMONIALS

What others say about it

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Combat Survival Tactics Adults Program

Tried and Tested Tactics
Vigorously Pressure Tested
Always evolving, adapting and refining
Fully Insured and Fully Qualified Instructors

Fully Equipped Gym
Ego Free Environment
Safe and Inclusive

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Meet Our Wrestling coach

Aziz Khan

With over 10 years of boxing experience and a deep focus on freestyle wrestling, I offer a comprehensive approach to combat sports. My expertise lies in teaching effective takedowns through freestyle wrestling, complemented by powerful upper body throws from Judo. I hold a brown belt in Judo and a blue belt in Brazilian Jiu-Jitsu, with 5 years dedicated to mastering these grappling arts. Whether you want to train in boxing, wrestling, or combine them for an MMA style, my classes are designed to help you develop and excel in each discipline.

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Frequently Asked Questions

What are the age ranges for this program?

Our programs welcomes individuals aged 16 and above, offering a tailored approach to martial arts that champions personal growth and community connection at every age.

Is experience required for this program?

Regardless of your fitness level or martial arts experience, our classes are designed to be inclusive and supportive, encouraging beginners and seasoned members alike to learn and grow together in a team-oriented atmosphere.

What are the membership commitments?

Flexibility is key in our memberships, offering a 3 month Kickstart option alongside plans that cater to long-term goals, allowing you to choose what best suits your journey.

How will I be engaging with other members, will I be fighting them?

Rest assured, initial stages focus on learning and growth without sparring. As you gain confidence and skill, you'll have opportunities for controlled sparring and pressure tests, always under professional guidance, fostering a safe and supportive environment. These opportunities are optional, you do not have to engage in anything you are not comfortable with.